IMPROVING MENTAL HEALTH THROUGH LEISURE ACTIVITIES AT RUWANTHI HOLIDAY RESORT IN TRINCOMALEE
#Recreation and #leisure activities offer opportunities for #stress #relief, #relaxation, and mental stimulation. Participating in enjoyable activities can boost mood, reduce anxiety and depression, and improve overall #mental #health.
#Manique Gunaratne created the opportunity for a group of persons with #disabilities to spend a leisure time at the #Ruwanthi #Holiday #Resort in #Trincomalee in November 2022.
Kishara #Manique Gunaratne
YouTube : Manique Gunaratne




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