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IMPROVING MENTAL HEALTH THROUGH LEISURE ACTIVITIES AT RUWANTHI HOLIDAY RESORT IN TRINCOMALEE

 #Recreation and #leisure activities offer opportunities for #stress #relief, #relaxation, and mental stimulation. Participating in enjoyable activities can boost mood, reduce anxiety and depression, and improve overall #mental #health.

#Manique Gunaratne created the opportunity for a group of persons with #disabilities to spend a leisure time at the #Ruwanthi #Holiday #Resort in #Trincomalee in November 2022.

   

Birthday celebration scene. A young woman stands smiling behind a wooden table. On the table are a birthday cake, a yellow party hat, and several balloons, including two pink ones with "Happy Birthday" written on them. The wall behind her is decorated with colorful balloons, twisted streamers, and a "Happy Birthday" banner. There are two wooden doors on either side of the scene, labeled with the numbers 3 and 4. The atmosphere is cheerful and festive.

Birthday celebration scene with two women in the center. One woman, wearing a yellow dress, is being fed cake by another woman in a blue shirt and a gold party hat. There are colorful balloons and a "Happy Birthday" banner decorating the wall behind them. A table with a birthday cake and balloons is in the foreground. Another person in a green shirt is partially visible on the left side of the image. The atmosphere appears festive and joyful.

Birthday celebration scene in a room. Four people are present: three standing together on the left side (two men and one woman), and one person (a woman wearing a party hat) standing near a table on the right. The table has a birthday cake with a single tall candle and is decorated with colorful balloons. The wall behind the table is decorated with a "Happy Birthday" banner, more balloons, and some hanging ribbons. The atmosphere appears cheerful and festive. The room has tiled floors, wooden doors, and a painting on the wall above the decorations.

Birthday celebration scene. In the center, a person wearing a party hat is holding a sparkling candle or firework, standing behind a table with a birthday cake and three balloons on it. The wall behind is decorated with colorful balloons, twisted streamers, and a "Happy Birthday" banner. To the left, a woman in a yellow dress is smiling and looking towards the person in the center. On the right, two hands are visible, possibly clapping or gesturing. The atmosphere is festive and joyful.


Kishara #Manique Gunaratne

YouTube :  Manique Gunaratne


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