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IMPROVING PHYSICAL HEALTH THROUGH TRAVEL AT KOSKALE IN KURUNEGALA

 Engaging in #recreational activities can help improve physical health by promoting mobility, flexibility, strength, and coordination. Activities such as swimming, adapted sports, yoga, or dance can contribute to overall well-being of persons with #disabilities.

#Manique Gunaratne created the opportunity for a group of persons with diverse disabilities to visit the #Koskale in #Kurunegala in March 2022.

The Koskale #Jak #Tree #Forest Reservation in Kurunegala, Sri Lanka, is a captivating #natural #sanctuary that boasts an impressive collection of Jak trees, also known as Jackfruit trees. Spread across acres of land, this forest reserve is not only a haven for biodiversity but also a place of #cultural and #historical significance.

The Jak tree (Artocarpus heterophyllus) is a revered species in Sri Lanka, cherished for its delicious fruit and versatile timber. The forest reserve in Kurunegala is dedicated to the conservation and protection of these majestic trees, which play a vital role in the local ecosystem.

As you step into the Koskale Jak Tree Forest Reservation, you're greeted by a lush green canopy formed by the towering Jak trees. The air is filled with the sweet scent of ripe jackfruits, and the sound of birds chirping, and leaves rustling creates a serene atmosphere.

Exploring the reserve, you will encounter a diverse array of plant and animal species that call this forest home. From vibrant butterflies fluttering among the foliage to elusive mammals like deer and monkeys, there is always something fascinating to discover.

In addition to its natural beauty, the Koskale Jak Tree Forest Reservation holds cultural significance for the local community. Jak trees have been an integral part of Sri Lankan culture for centuries, providing sustenance, shade, and materials for various purposes. The reserve serves as a reminder of the deep connection between the people of Sri Lanka and their natural environment.

Visitors to the Koskale Jak Tree Forest Reservation can enjoy leisurely walks along well-maintained trails, birdwatching, and picnicking amidst the tranquil surroundings. 

Preserving places like the Koskale Jak Tree Forest Reservation is essential for safeguarding biodiversity and promoting environmental awareness. By experiencing the beauty and serenity of this natural sanctuary, visitors gain a deeper appreciation for the wonders of the natural world and the importance of conservation efforts.


A group of fifteen people standing in a row outdoors in a forested area. There are men, women, and children present, all dressed in casual clothing of various colors and styles. Behind them, there are tall trees and a green sign with white writing in a script that appears to be Sinhala. Some people are smiling, while others are neutral, and everyone is looking at the camera. The forest floor is covered with dry leaves and soil, and there is a simple structure with red fabric to the right side of the image. The group appears to be together for a social or family gathering in a natural setting.

Woman smiling in a forest area next to a road. She is wearing a bright blue top and a necklace, with her dark hair loose around her shoulders. The surroundings are lush and green, with tall trees on both sides of the road. On the road, there is a silver van and a person riding a scooter, both heading in the same direction. To the right, there is a small blue shed or hut and some fallen leaves on the ground. The atmosphere appears peaceful and natural, with the woman looking happy and relaxed.

Dense forest scene with tall trees, thick green foliage, and sunlight streaming through the leaves. In the lower part of the image, there are power lines running horizontally and a few utility poles standing vertically among the trees. The forest floor is covered with lush undergrowth and various shades of green, giving a feeling of being deep within a woodland area. The overall atmosphere is bright and natural.
A group of people standing and interacting at the side of a tree-lined road. There are both men and women, some talking, some eating, and some just standing. A small roadside stall with a makeshift roof and hanging advertisements is visible on the left side. A white van is parked behind the group, partially on the road. The road beside them is empty except for a truck in the distance. The area is surrounded by dense green trees, giving a forest-like atmosphere, and the sunlight filters through the leaves.


#Kishara Manique Gunaratne

Core Founder – Lanka School on Internet Governance (LKSIG)


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